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The Surf Holidays Blog - Category: Health & Fitness

The Blog

Detox and Get Fit for Your Next Surf Holiday

Detox and Get Fit for Your Next Surf Holiday

  • Nicky
  • December 28, 2010
Time to get fit and healthy again for your next surf holiday. Here are a ...
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1 decade ago
A Guide to Yoga

A Guide to Yoga

  • Francesca
  • November 15, 2010
Ever though of improving your surfing with Yoga? Here is a simple guide to types ...
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1 decade ago
What to Eat Before and After Surfing

What to Eat Before and After Surfing

  • Francesca
  • October 22, 2010
Getting ready for your surf holiday or a surf session, here's what to eat ...
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1 decade ago
Yoga for Surfers

Yoga for Surfers

  • Nicky
  • August 23, 2010
Yoga Instructor Peggy Hall tells us about her new Yoga Teacher training course in San ...
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1 decade ago
Get Fit for your next surf holiday

Get Fit for your next surf holiday

  • Nicky
  • February 10, 2010
Get in shape for your next surfing holiday with 6 easy exercises that can be ...
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1 decade ago

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