The Blog
The Best Surf & Yoga Camps In Morocco
The next time you are thinking about how to improve your surfing and fitness levels, ...
Meet your Host - Daniella from Xanadu Surf & Yoga
Meet Daniella Vega from Xanadu Surf & Yoga Lombok Island, Indonesia...
Meet the Host - Lia & Eduardo from Omassim Guesthouse
Omassim Guesthouse - A surf & wellness reserve in Portugal...
Meet the Surf Camp Owner - Tony Audin from Nosara Nomads
We meet Tony Audin from Nosaras Nomads in Costa Rica...
These exercises will get you in the perfect condition to enjoy our surfing holidays to the fullest
Whether it’s in preparation for your surfing holidays or a surf at the local, ...
Top 5 breakfasts for surfing
Have you ever wondered how top surfers seem to have an abundant amount of energy ...
Surf Training with Andrew Cotton
Andrew Cottons trainer, Andrew Blake, gives us an insight into how Cotty's trains & ...
Crosstraining for Surfing- What to Do
Get fit for your next surf holiday by mixing up your workouts with crosstraining for ...
Getting in Shape for Your Surf Holiday
Get in shape for your surf holiday with our top tips. Train with cardio, stretching, ...
How to Kick Start Improving Your Fitness
Time to refresh your approach to getting fit, healthy and ready for that next surf ...
How to Train for Winter Surf
Time to wear winter wetsuits, gloves & boots, all of which slow you down in ...
Beach BBQ Food Ideas
Beach barbeque time for after you've surfed. Here are some delicious ideas for your ...
Surf fit- Core strength exercises
Time to vary the surf training workouts. Introduce more exercises to improve your core strength ...
Pre Surf Breakfast Smoothies
We look at what makes the best smoothie and why it is the best breakfast ...
Winter Body Overhaul for Surfing
Time to get your body fit and healthy for surfing. Reinvigorate yourself through exercise, good ...