The SUP school SurfnPaddle PADDLEBOARD CENTRE CASCAIS was the first school in Cascais, launched in 2010.
We have grown steadily and in summer of 2014 we acquired an excellent space on the beachfront, where we have our shop and school on Praia do Duquesa today.
Renowned for our friendly staff and for our professionalism with all our paddle boarding activities, we promote paddle boarding to its max
- Getting There
- Due to changing tides exact surf lesson start times are not decided until the week of your lesson.
- After you book we will contact you the week of your lesson to tell you your lessons start time.
Paddle Board Yoga is Yoga performed on a Paddle Board. Paddle boards that are especially designed for the participant to enjoy the course to the full. Paddle Board Yoga at Surfnpaddle aims to introduce you to a unique yoga experience while enjoying the natural splendour of floating on water.
StandUp Paddleboarding - SurfnPaddle All equipment included, wetsuit, etc. We offer classes for children & adults from 7 to 80 years old in a safe and controlled environment in Cascais bay Portugal. We have a range of boards to suit everyones needs.
Prices from 01 January to 31 December
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- We meet you at the beach
Praia do rata
Praia do Rata, point break , only for advanced surfers/SUP.. 8 mins paddle from our school
Surf conditions in Cascais:
Air Temp (°C)
Cascais is the perfect place to learn how to surf. The town is surrounded by many different types of beaches. The best beginners/intermediate surf beach is Guincho (pronounced Ginchu) 5 km's north west of Cascias town. It's a beautiful kilometre long stretch of beach.
Further north are two excellent beginners beaches Praia das Macas & Praia Grande. They are well worth the trip as they will take you past Cabo da Roca, mainland Europes most Western Point with a pretty impressive cliff top view.
A few hundred metres East of Cascais is Monte Estoril beach which has a small righthand wave that breaks regularly. There is a car park at its base accessed from a slip road above.
Follow the road east of Cascais along the Tagus river (Tejo in Portuguese) towards Lisbon and you will come across beach after beach offering a vast amount of surf: Bica is a great longboarders break on Sao Pedro beach. The beach has a few surf bars and restaurants and is a great place to spend the day.
Closer to Lisbon is Carcavelos beach - as the Stormriders surf guide call it: "the original and still one of the best Portuguese surf spots". Its a very consistent beach break and home to some of Portugals best surfers.
Its also worth taking the trip across the river Tagus to Costa Caparica - driving over the spectacular Ponte 25 de Abril bridge leaving Lisbon behind you. Costa Caprica is a 30 km strip of coast with some of the most consistent surf in Portugal.
Come Surf Cascais with us....
- A small deposit is required to secure your booking.
- Your balance is due when you arrive at the beach.
- To cancel go to the MyAccount section and log in or register and you can cancel from within your account.
- Your deposit is non refundable but can be used for the same property/surf school within one year of your original booking.
What happens if the surf school cancel the Surf Lessons?
In the rare occasion that conditions do not allow for the surf lesson to go ahead you will be given a full refund.
Debit/Credit cards are not accepted on site – cash only.
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